Sometimes, you just need to pause

Helping You
Explore Life Choices

Sometimes,
you just need to pause

Helping You
Explore Life Choices

When Life Feels
Comlicated

When Life Feels
Comlicated

PAUSE → RESET → RESTART

Divorce. Family conflict.
Difficult relationships. Addiction affecting someone you love.
Boundaries that feel impossible to set or simply the feeling that you’ve lost your way.

* Divorce.
* Family conflict.
* Difficult relationships.
* Addiction affecting someone you love.
* Boundaries that feel impossible to set or simply the feeling that you’ve lost your way.
AND MORE…
soru2

You don't have to have all the answers.

Pause2Reset is here to help you understand what comes next.

You don't have to have all the answers.

Pause2Reset is here to help you
understand what comes next.

LIFE CHANGES

When life changes and whatever brought you here, you don’t have to navigate it alone.

MOVE FORWARD

Our aim is simple: to help you reduce stress, regain clarity and move forward with greater confidence.

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LIFE CHANGES

When life changes and whatever brought you here, you don’t have to navigate it alone.

MOVE FORWARD

Our aim is simple: to help you reduce stress, regain clarity and move forward with greater confidence.

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WHAT WE HELP YOU FIND

At Pause2Reset, we understand that life brings everyone to a crossroads…

togather
Together,
we can navigate the uncertainty and begin to clear the fog.
trust

Trust

A safe space to speak openly and honestly.

indipendence

Independence

Support to understand your needs, boundaries and choices.

freedom

Freedom

The confidence to make decisions that feel right for you.

trust

Trust

A safe space to speak openly and honestly.

indipendence

Independence

Support to understand your needs, boundaries and choices.

freedom

Freedom

The confidence to make decisions that feel right for you.

YOU DON'T HAVE TO DO IT ALONE!

With years of experience and a deep commitment…

Wherever you’re coming from.
Wherever you’re headed.

Pause2Reset offers compassionate, confidential support for private individuals and professionals navigating change, uncertainty and difficult transitions.

Meet Simone Barten

Recovery Specialist | Counsellor | Trauma-Informed Practitioner

Simone Barten is the Director and Co-Founder of Pause2Reset.
She is an IRSI-certified and accredited International Recovery Specialist,
with additional qualifications including Level 3 Counselling, PIT (Post Induction Therapy)
Trauma-Informed training, and SCT (Shame Containment Theory).
Simone is committed to regular supervision, continued professional development,
and ongoing training in the field of addiction and emotional recovery.

Simone practices in accordance with the BACP Code of Ethics.
All client sessions are confidential; however, session notes may be shared
with your psychotherapist if there is ongoing clinical collaboration or
where there is a risk of harm to self or others.

Meet
Simone Barten

Recovery Specialist | Counsellor | Trauma-Informed Practitioner

Simone Barten is the Director and Co-Founder of Pause2Reset.She is an IRSI-certified and accredited International Recovery Specialist, with additional qualifications including Level 3 Counselling, PIT (Post Induction Therapy) Trauma-Informed training, and SCT (Shame Containment Theory). Simone is committed to regular supervision, continued professional development, and ongoing training in the field of addiction and emotional recovery.

Simone practices in accordance with the BACP Code of Ethics. All client sessions are confidential; however, session notes may be shared with your psychotherapist if there is ongoing clinical collaboration or where there is a risk of harm to self or others.

Testimonials

testimonials

“Begin your journey to a better life with peace, love and happiness”