When Life Feels
Comlicated
When Life Feels
Comlicated
PAUSE → RESET → RESTART
Divorce. Family conflict.
Difficult relationships. Addiction affecting someone you love.
Boundaries that feel impossible to set or simply the feeling that you’ve lost your way.
* Family conflict.
* Difficult relationships.
* Addiction affecting someone you love.
* Boundaries that feel impossible to set or simply the feeling that you’ve lost your way.
AND MORE…
You don't have to have all the answers.
Pause2Reset is here to help you understand what comes next.
You don't have to have all the answers.
Pause2Reset is here to help you
understand what comes next.
LIFE CHANGES
When life changes and whatever brought you here, you don’t have to navigate it alone.
MOVE FORWARD
Our aim is simple: to help you reduce stress, regain clarity and move forward with greater confidence.
LIFE CHANGES
When life changes and whatever brought you here, you don’t have to navigate it alone.
MOVE FORWARD
Our aim is simple: to help you reduce stress, regain clarity and move forward with greater confidence.
WHAT WE HELP YOU FIND
At Pause2Reset, we understand that life brings everyone to a crossroads…
we can navigate the uncertainty and begin to clear the fog.
Trust
A safe space to speak openly and honestly.
Independence
Support to understand your needs, boundaries and choices.
Freedom
The confidence to make decisions that feel right for you.
Trust
A safe space to speak openly and honestly.
Independence
Support to understand your needs, boundaries and choices.
Freedom
The confidence to make decisions that feel right for you.
YOU DON'T HAVE TO DO IT ALONE!
With years of experience and a deep commitment…
Wherever you’re coming from.
Wherever you’re headed.
Pause2Reset offers compassionate, confidential support for private individuals and professionals navigating change, uncertainty and difficult transitions.
Meet Simone Barten
Recovery Specialist | Counsellor | Trauma-Informed Practitioner
Simone Barten is the Director and Co-Founder of Pause2Reset.
She is an IRSI-certified and accredited International Recovery Specialist,
with additional qualifications including Level 3 Counselling, PIT (Post Induction Therapy)
Trauma-Informed training, and SCT (Shame Containment Theory).
Simone is committed to regular supervision, continued professional development,
and ongoing training in the field of addiction and emotional recovery.
Simone practices in accordance with the BACP Code of Ethics.
All client sessions are confidential; however, session notes may be shared
with your psychotherapist if there is ongoing clinical collaboration or
where there is a risk of harm to self or others.
Meet
Simone Barten
Recovery Specialist | Counsellor | Trauma-Informed Practitioner
Simone Barten is the Director and Co-Founder of Pause2Reset.She is an IRSI-certified and accredited International Recovery Specialist, with additional qualifications including Level 3 Counselling, PIT (Post Induction Therapy) Trauma-Informed training, and SCT (Shame Containment Theory). Simone is committed to regular supervision, continued professional development, and ongoing training in the field of addiction and emotional recovery.
Simone practices in accordance with the BACP Code of Ethics. All client sessions are confidential; however, session notes may be shared with your psychotherapist if there is ongoing clinical collaboration or where there is a risk of harm to self or others.
Testimonials
While our son was in a treatment centre for addiction Simone really helped us understand how addiction works. When it was suggested that we work with her we weren't sure how it would help but her compassion, patience and support through that time has been invaluable. She was professional, ethical and trustworthy - thank you.
During my divorce, I was trying to breakthrough barriers of denial; Simone gave me enough guidance to explore this without overwhelming me with information. Not sure what to expect, I found that she was a patient and compassionate listener but knew when to challenge me at the right time, encouraging me to be truthful to myself.
After my daughter came out of clinic for a variety of addictions I struggled to help her in ways that upset her all the more. Simone really helped me understand my codependency and how it was affecting the relationship with my daughter. Her compassion, patience and her professionalism gave me confidence both in her narrative and in my own ability. This has made a very big difference in how my daughter and I get along now.
“Begin your journey to a better life with peace, love and happiness”
Sometimes you just need a space to talk.
If something in your life feels difficult, confusing or simply no longer feels right, you don't have to have all the answers before reaching out.
A confidential conversation gives you space to talk about where you are, what you're experiencing and what you might need next.
No pressure. No judgement. Just a conversation.
We listen
We'll take some time to understand what's happening for you and what has brought you here.
We explore
Together, we'll look at the areas that may be creating difficulty and explore what might need to change.
We find your next step
You don't need to know exactly what you need before the call. We'll explore that together.
Let's start with a conversation.
Tell us a little about yourself and we'll be in touch.
